Weekly strong, but accessible soulful vinyasa classes with Iri, based on the 5 elements.
Tuesday and Sunday at Dawn Collective Shala, in Aljezur.
Price: a sliding scale €12 / €15 / 18€. To book your spot, please message me on Whatsapp. +351 967 260 370
This restorative yoga class takes you from gentle restorative movement to total stillness in guided relaxation. Restorative Yoga is a slow and meditative practice, where the postures are held for a long time, often with the support of props.
Price: sliding scale €12 / €15 / 18€. We receive cash payments only. To book your spot, please message me on Whatsapp. +351 967 260 370
Weekly strong, but accessible soulful vinyasa classes with Iri, based on the 5 elements.
Tuesday and Sunday at Dawn Collective Shala, in Aljezur.
Price: a sliding scale €12 / €15 / 18€. To book your spot, please message me on Whatsapp. +351 967 260 370
Weekly strong, but accessible soulful vinyasa classes with Iri, based on the 5 elements.
Tuesday and Sunday at Dawn Collective Shala, in Aljezur.
Price: a sliding scale €12 / €15 / 18€. To book your spot, please message me on Whatsapp. +351 967 260 370
This restorative yoga class takes you from gentle restorative movement to total stillness in guided relaxation. Restorative Yoga is a slow and meditative practice, where the postures are held for a long time, often with the support of props.
Price: sliding scale €12 / €15 / 18€. We receive cash payments only. To book your spot, please message me on Whatsapp. +351 967 260 370
Weekly strong, but accessible soulful vinyasa classes with Iri, based on the 5 elements.
Tuesday and Sunday at Dawn Collective Shala, in Aljezur.
Price: a sliding scale €12 / €15 / 18€. To book your spot, please message me on Whatsapp. +351 967 260 370
Weekly strong, but accessible soulful vinyasa classes with Iri, based on the 5 elements.
Tuesday and Sunday at Dawn Collective Shala, in Aljezur.
Price: a sliding scale €12 / €15 / 18€. To book your spot, please message me on Whatsapp. +351 967 260 370
Weekly strong, but accessible soulful vinyasa classes with Iri, based on the 5 elements.
Tuesday and Sunday at Dawn Collective Shala, in Aljezur.
Price: a sliding scale €12 / €15 / 18€. To book your spot, please message me on Whatsapp. +351 967 260 370
Weekly strong, but accessible soulful vinyasa classes with Iri, based on the 5 elements.
Tuesday and Sunday at Dawn Collective Shala, in Aljezur.
Price: a sliding scale €12 / €15 / 18€. To book your spot, please message me on Whatsapp. +351 967 260 370
This restorative yoga class takes you from gentle restorative movement to total stillness in guided relaxation. Restorative Yoga is a slow and meditative practice, where the postures are held for a long time, often with the support of props.
Price: sliding scale €12 / €15 / 18€. We receive cash payments only. To book your spot, please message me on Whatsapp. +351 967 260 370
1h30 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h15 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h30 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h15 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h30 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h15 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h30 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h15 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h30 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h15 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h30 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h15 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h30 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h15 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h30 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h15 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h30 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h15 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h30 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h30 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
1h15 of soulful vinyasa yoga at Coração Shala in Aljezur, Portugal. Open to all.
MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. January’s sessions are dedicated to the need to take care of our physical, emotional and mental vessel during the short winter days. Come and tend to yourself with great love and self-care. Join me on the mat every Sunday at 5m UK on zoom. £12
MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. January’s sessions are dedicated to the need to take care of our physical, emotional and mental vessel during the short winter days. Come and tend to yourself with great love and self-care. Join me on the mat every Sunday at 5m UK on zoom. £12
MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. January’s sessions are dedicated to the need to take care of our physical, emotional and mental vessel during the short winter days. Come and tend to yourself with great love and self-care. Join me on the mat every Sunday at 5m UK on zoom. £12
MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. January’s sessions are dedicated to the need to take care of our physical, emotional and mental vessel during the short winter days. Come and tend to yourself with great love and self-care. Join me on the mat every Sunday at 5m UK on zoom. £12
