MindRest: Winter Holding
Jan
28
5:00 PM17:00

MindRest: Winter Holding

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. January’s sessions are dedicated to the need to take care of our physical, emotional and mental vessel during the short winter days. Come and tend to yourself with great love and self-care. Join me on the mat every Sunday at 5m UK on zoom. £12

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MindRest: Winter Holding
Jan
21
5:00 PM17:00

MindRest: Winter Holding

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. January’s sessions are dedicated to the need to take care of our physical, emotional and mental vessel during the short winter days. Come and tend to yourself with great love and self-care. Join me on the mat every Sunday at 5m UK on zoom. £12

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MindRest: Winter Holding
Jan
14
5:00 PM17:00

MindRest: Winter Holding

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. January’s sessions are dedicated to the need to take care of our physical, emotional and mental vessel during the short winter days. Come and tend to yourself with great love and self-care. Join me on the mat every Sunday at 5m UK on zoom. £12

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MindRest: Winter Holding
Jan
7
5:00 PM17:00

MindRest: Winter Holding

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. January’s sessions are dedicated to the need to take care of our physical, emotional and mental vessel during the short winter days. Come and tend to yourself with great love and self-care. Join me on the mat every Sunday at 5m UK on zoom. £12

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MindRest: Reflections
Nov
26
5:00 PM17:00

MindRest: Reflections

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. November’s 4 sessions are inspired by the shorter days in Nature and their invitation to crawl back our senses, turn the gaze in and self-reflect. Join me on the mat every Sunday at 5m UK on zoom. £12

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MindRest: Reflections
Nov
19
5:00 PM17:00

MindRest: Reflections

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. November’s 4 sessions are inspired by the shorter days in Nature and their invitation to crawl back our senses, turn the gaze in and self-reflect. Join me on the mat every Sunday at 5m UK on zoom. £12

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MindRest: Reflections
Nov
12
5:00 PM17:00

MindRest: Reflections

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. November’s 4 sessions are inspired by the shorter days in Nature and their invitation to crawl back our senses, turn the gaze in and self-reflect. Join me on the mat every Sunday at 5m UK on zoom. £12

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MindRest: Reflections
Nov
5
5:00 PM17:00

MindRest: Reflections

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. November’s 4 sessions are inspired by the shorter days in Nature and their invitation to crawl back our senses, turn the gaze in and self-reflect. Join me on the mat every Sunday at 5m UK on zoom. £12

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Whole: Autumn Yoga, Healing and Self-discovery Retreat
Oct
14
to Oct 21
retreats

Whole: Autumn Yoga, Healing and Self-discovery Retreat

The Yoga of Fulfilment, Oct 14 - 21, 2023, Monchique, Portugal

Have you been longing for nourishment, deep healing and rest? Are you willing and ready to meet what has been avoided, heal what has been wounded and return to your natural wholeness?

This Autumn retreat is for you. Don’t postpone, dear One - your life is sacred. Join us for a loving and carefully designed week of soulful yoga beyond asana, self-inquiry, cacao rituals, voice work & sound for those who are ready to shine light upon, heal and reclaim all parts of their being to return to their natural wholeness.

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