1:1 Sessions
You are the medicine you’ve been looking for. I help you receive yourself.
Skilful therapeutic support, trauma-informed mindfulness and embodied inquiry for your grounding, healing and self-discovery.
“I turned up having no expectations and I finally felt heard. Therapy is such an understatement for what this is - it is medicine”
Receive support to heal and be true to you
Remember your innate wholeness
At the healing level, these sessions supports you to:
meet anxiety & stress skilfully; learn the deeper lesson they are trying to teach you
shift from patterning to being in integrity with yourself
recognise and reclaim the parts of you that you may have disowned due to conditioning or trauma
meet trauma and addiction in a loving, skilful and non-judgmental way
prepare for and integrate psychedelic healing or transcendental experiences (no administration is offered here)
heal emotional wounds at the root, deeper than the level of the mind& its stories.
This healing ripples through every aspect of your life, from the deepest to the most mundane and reveals your innate wholeness.
Know Thyself - expose who you are not
Deeper than that, these sessions can reveal the possibility to live from a place of quiet fulfilment, rather than in search of it. Paradoxically, it begins with the willingness to stop the search for it out there and meet yourself as you are - unfixed, unembellished, longing. This simple meeting is not easy, yet deeply rewarding. Through guided self-investigation, you can begin to see how you betray yourself and who you are not. Then the authentic you shines more naturally - radiant and already fulfilled.
“This is more than helpful - it is powerful. One session helped me let go so easily of things I had been holding on to for years. I have been feeling so light, flowy and free.”
60 min Session
A good place to start and a great place to top up after you’ve completed a longer course of sessions with me.
£80
Pack of 4
A more economical option for lasting changes and deeper self-discovery, when you feel ready to dive in.
£280
90 min Session
Emotional Emergency Room for triggering times. Triggers are most welcome here - we use them as alchemy.
£120
The essence of this work
Being true
Each session combines Eastern teachings and Western therapy. It’s a transformative mix of mindfulness, hypnotherapy & NLP, somatic (trauma) work and honest self-investigation, supported by the wisdom of the Enneagram. But most importantly, the sessions are grounded in the principle of being true, which means meeting you with a quiet mind and an open heart, fully available and present. This is not about “fixing you” - all of your being is welcome here. I am just a mirror for your own wisdom, self-discovery and the beauty of your heart.
About me
The mind meets another, the Heart meets itself.
Picture of my pineapple head
My name is Iri and this work changed my life profoundly - from recurrent depression, endless relationship drama and a feeling of disconnection from my essence, to natural joy, quietness, integrity and love that needs no “other”.
I owe everything that I share - from the skilful means to the grounded presence in sessions - to the beautiful teachers I met on the search: my Master Ganga Mira, Gangaji, Eli Jackson-Bear, Jared Franks, Stevie Leppard. Deep bow and gratitude to all of them and their teachers Papaji & Sri Ramana Maharshi.
It is my life’s joy to support you in healing and discovering your own radiance. I’m a certified Leela therapist, trauma-informed mindfulness teacher and trainer of teachers with Mindfulness Now (UK), GHR and CNHC registered hypnotherapist in the UK. Sessions are available in English, Bulgarian and French.
Find out more about Leela Therapy, the Leela School and this lineage.
“This is coming home to yourself. Iri holds space for you in such a nurturing, tender and motherly way. ALL of you is welcome. The progress I’ve made with my personal development & my healing journey since I met her is unbelievable. As you surrender to what you considered ‘negative’, you find on the other side your true essence - love. ”