MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. January’s sessions are dedicated to the need to take care of our physical, emotional and mental vessel during the short winter days. Come and tend to yourself with great love and self-care. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. January’s sessions are dedicated to the need to take care of our physical, emotional and mental vessel during the short winter days. Come and tend to yourself with great love and self-care. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. January’s sessions are dedicated to the need to take care of our physical, emotional and mental vessel during the short winter days. Come and tend to yourself with great love and self-care. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. January’s sessions are dedicated to the need to take care of our physical, emotional and mental vessel during the short winter days. Come and tend to yourself with great love and self-care. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. November’s 4 sessions are inspired by the shorter days in Nature and their invitation to crawl back our senses, turn the gaze in and self-reflect. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. November’s 4 sessions are inspired by the shorter days in Nature and their invitation to crawl back our senses, turn the gaze in and self-reflect. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. November’s 4 sessions are inspired by the shorter days in Nature and their invitation to crawl back our senses, turn the gaze in and self-reflect. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. November’s 4 sessions are inspired by the shorter days in Nature and their invitation to crawl back our senses, turn the gaze in and self-reflect. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. For the 4th year in a row, we restart in September with 5 sessions dedicated to the time of harvest in nature and in ourselves. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. For the 4th year in a row, we restart in September with 5 sessions dedicated to the time of harvest in nature and in ourselves. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. For the 4th year in a row, we restart in September with 5 sessions dedicated to the time of harvest in nature and in ourselves. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. For the 4th year in a row, we restart in September with 5 sessions dedicated to the time of harvest in nature and in ourselves. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. For the 4th year in a row, we restart in September with 5 sessions dedicated to the time of harvest in nature and in ourselves. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. March in nature is about preparing the soil for new growth. It will be so in our yoga sequences too. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. March in nature is about preparing the soil for new growth. It will be so in our yoga sequences too. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. March in nature is about preparing the soil for new growth. It will be so in our yoga sequences too. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. March in nature is about preparing the soil for new growth. It will be so in our yoga sequences too. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. February in nature is about the invisible potential of new life slowly awakening. It will be so in our yoga sequences too. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. February in nature is about the invisible potential of new life slowly awakening. It will be so in our yoga sequences too. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. February in nature is about the invisible potential of new life slowly awakening. It will be so in our yoga sequences too. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. The next 5 sessions starting Jan 1 are a time to slow down, rest, nourish ourselves and do what Nature does this time of the year, ie absolutely nothing. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. The next 5 sessions starting Jan 1 are a time to slow down, rest, nourish ourselves and do what Nature does this time of the year, ie absolutely nothing. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. The next 5 sessions starting Jan 1 are a time to slow down, rest, nourish ourselves and do what Nature does this time of the year, ie absolutely nothing. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. The next 5 sessions starting Jan 1 are a time to slow down, rest, nourish ourselves and do what Nature does this time of the year, ie absolutely nothing. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. The next 5 sessions starting Oct 30 are dedicated to the mid point between Autumn Equinox and Winter Solstice - the beginning of the dark winter months and an invitation to retreat inward. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. The next 5 sessions starting Oct 30 are dedicated to the mid point between Autumn Equinox and Winter Solstice - the beginning of the dark winter months and an invitation to retreat inward. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. The next 5 sessions starting Oct 30 are dedicated to the mid point between Autumn Equinox and Winter Solstice - the beginning of the dark winter months and an invitation to retreat inward. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. The next 5 sessions starting Oct 30 are dedicated to the mid point between Autumn Equinox and Winter Solstice - the beginning of the dark winter months and an invitation to retreat inward. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. The next 5 sessions starting Oct 30 are dedicated to the mid point between Autumn Equinox and Winter Solstice - the beginning of the dark winter months and an invitation to retreat inward. Join me on the mat every Sunday at 5m UK on zoom. £12

MindRest on Zoom is a soulful immersion of yoga, self-inquiry and sweet yoga nidra at the end of our weekends, accompanied by a beautiful playlist. For the 4th year in a row, we restart in September with 5 sessions dedicated to the time of harvest in nature and in ourselves. Join me on the mat every Sunday at 5m UK on zoom. £12